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Elite Class

  • Writer: Hulk Salinas
    Hulk Salinas
  • Nov 17, 2016
  • 1 min read

Skill Work

15-20min

HSW/HSH Practice

Conditioning

4 Sets

Cada 2:30 min.

Correr 400m

4 sets

Correr 900m

Rest. 1:30 min.

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