Elite Class
- Hulk Salinas
- Feb 1, 2017
- 1 min read
16.4
55 deadlift
55 cal row
55 (serán dumbell snatches)
55 hspu Amrap
13 min
Conditioning
3 rounds
7 thrusters (55/75)
7 burpees over the bar
40/50 cal row
3 rounds
7 thrusters
7 bob
40/50 cal row
3 rounds
7 thrusters
7 bob
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