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Elite Class

  • Writer: Hulk Salinas
    Hulk Salinas
  • Dec 6, 2016
  • 1 min read

STRENGTH

BTN Press

5x5 Subir de peso cada set

Split Jerk

Buscar un Heavy single

STRENGTH CONDITIONING

Cada 3 min x 15 min

4 Strict MU

1/3 D-Balls

9 Strict HSPU

 
 
 

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