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Elite Class

  • Dec 7, 2016
  • 1 min read

STRENGTH

Front Squat

1x3 @ 82%

1x1 @ 88%

1x3 @ 82%

1x1 @ 90%

1x3 @ 82%

1x1 @ 93%

WEIGHT LIFTING

Hang Squat Clean

5x3 @ 70%

STRENGTH CONDITIONING

TBA

 
 
 

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